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Sunday Morning Running Club.

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It is easy to neglect our minds and bodies in the rush of everyday challenges and our modern busy day schedule.

We have to constantly remind ourselves the importance of eating right, resting right, exercising right,
paying attention to the needs of our bodies, minds and souls while balancing everyday hurdles.

Otherwise, how will we keep doing all the things we love to do and for a long time...

The parent Folder Contains Albums of some of my practices for living a healthful, satisfying and fruitful life...
Perhaps you can develop your own enduring and healthful lifestyle.
Parent Folder is here --->
http://public.fotki.com/GaryGS1/fitness-first/

Ohhh,,, Great Music to Enliven You!!!
Click on the Link Below / then Press the Play Button
http://journals.fotki.com/GaryGS1/Music/
and Turn UP Your Speakers!!!

More Music is here ---> http://journals.fotki.com/GaryGS1/Music/entry/dqdddsgwtgk/

Peace and Cheers!!! Gary
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Slideshow | Invite
Sunday October 25-2009 / 10:00 AM.  Coffee at my place after our Sunday Morning 10 K / 1 hour Run at the Park...  Steve left too early to get in this self-timer shot...
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Sunday October 25-2009 / 10:00 AM. …
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292 views/1 сomments
This is the Cape May County Park and Zoo where Friends and I Run on Sunday Mornings
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This is the Cape May County Park and…
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287 views
 
Sunday October 11-09 / 10:10 AM. Fun Fotos after my Run.  No one else showed / took these with self timer and 8 seconds to get in place '-)))
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Sunday October 11-09 / 10:10 AM. Fun…
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629 views/2 сomments
Sunday October 11-09 / 10:10 AM. Fun Fotos after my 55 minute Run.  Are they trying to keep me out???
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Sunday October 11-09 / 10:10 AM. Fun…
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440 views
 
Sunday October 11-09 / 10:10 AM. Fun Fotos after my 55 minute Run.  Are they trying to keep me out???
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Sunday October 11-09 / 10:10 AM. Fun…
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526 views
 
Sunday October 11-09 / 10:10 AM. One of the Animals in the Zoo!!! Fun Fotos after my 55 minute Run.  No one else showed, so I took these with self timer and had 8 seconds to get in place '-)))
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Sunday October 11-09 / 10:10 AM. One…
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459 views
 
Sunday October 11-09 / 10:10 AM. Fun Fotos after my 55 minute Run. No one else showed, so I took these with self timer and had 8 seconds to get in place '-)))
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Sunday October 11-09 / 10:10 AM. Fun…
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535 views
 
Sunday October 11-09 / 10:10 AM. Fun Fotos after my 55 minute Run. No one else showed, so I took these with self timer and had 8 seconds to get in place '-)))
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Sunday October 11-09 / 10:10 AM. Fun…
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503 views/1 сomments
Greetings from our Sunday 9 AM Run on Wildwood Boardwalk Up and Back 3.8 miles.  Me, Kelly and Steve... Yes,,,  we are OOD... '-)))
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Greetings from our Sunday 9 AM Run o…
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679 views/1 сomments
Carol and Barbara and Beachballs and Fun...
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Carol and Barbara and Beachballs and…
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576 views
 
Carol and Barbara and Beachballs and Fun...
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Carol and Barbara and Beachballs and…
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554 views
 
"W" for WONDERFULL or Weird '-))) actually it is one of the W's in Wildwood...
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"W" for WONDERFULL or Weird '-))) ac…
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613 views/3 сomments
Sometimes it's good to see things from a different perspective... '-)))  Gary
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Sometimes it's good to see things fr…
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1131 views
 
I sorted out all my days activities during the run '-)))
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I sorted out all my days activities …
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507 views
 
Carol and Barbara after our Run...
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Carol and Barbara after our Run...
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464 views
 
Barbara, Carol and I make a Run for it on the Wildwood Boardwalk at 9 AM.
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Barbara, Carol and I make a Run for …
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OUT of OUR SKULLS exercise club '-)))  4-5-09
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OUT of OUR SKULLS exercise club '-))…
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544 views/8 сomments
Dressed for Easter / one week early!!!  4-5-09
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Dressed for Easter / one week early!…
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Sunshine Girls!!!  4-5-09
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Sunshine Girls!!! 4-5-09
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Sunshine Girls!!!  4-5-09
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Sunshine Girls!!! 4-5-09
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Exit 10 Running Club Photos... 4-5-09
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Exit 10 Running Club Photos... 4-5-0…
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463 views
 
Showing off... got a passer by to take this photo '-)))
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Showing off... got a passer by to ta…
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453 views/1 сomments
Showing off... got a passer by to take this photo '-)))
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Showing off... got a passer by to ta…
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438 views/1 сomments
Out of my Skull!!!
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Out of my Skull!!!
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406 views/1 сomments
Post Run Fun!!!
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Post Run Fun!!!
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476 views/1 сomments
Running Solo in the Rain at the Park 3-29-09
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Running Solo in the Rain at the Park…
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418 views/1 сomments
My iPod on my iPhone playing my playlist shuffle makes it easy!!!
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My iPod on my iPhone playing my play…
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427 views
 
Sunday AM Running Club Photo for 3-22-09
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Sunday AM Running Club Photo for 3-2…
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372 views/2 сomments
Running Club Photos 3-15-09
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Running Club Photos 3-15-09
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426 views/1 сomments
Running Club Photos 3-15-09
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Running Club Photos 3-15-09
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