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Sunday Morning Running Club.

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It is easy to neglect our minds and bodies in the rush of everyday challenges and our modern busy day schedule.

We have to constantly remind ourselves the importance of eating right, resting right, exercising right,
paying attention to the needs of our bodies, minds and souls while balancing everyday hurdles.

Otherwise, how will we keep doing all the things we love to do and for a long time...

The parent Folder Contains Albums of some of my practices for living a healthful, satisfying and fruitful life...
Perhaps you can develop your own enduring and healthful lifestyle.
Parent Folder is here --->
http://public.fotki.com/GaryGS1/fitness-first/

Ohhh,,, Great Music to Enliven You!!!
Click on the Link Below / then Press the Play Button
http://journals.fotki.com/GaryGS1/Music/
and Turn UP Your Speakers!!!

More Music is here ---> http://journals.fotki.com/GaryGS1/Music/entry/dqdddsgwtgk/

Peace and Cheers!!! Gary
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Showing off... got a passer by to take this photo '-)))
Copyright of Gary G. Schempp 21st Century / All Rights Reserved / CONTACT GaryGS1@yahoo.com / www.GaryGS1.com

Showing off... got a passer by to take this photo '-)))

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Color Coordinated,,, Erin will be so proud!!!
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Image URL for use on other sites:
Link to send via email/instant messenger:
Code for a Fotki Journal:
Taken: March 29, 2009
Uploaded: March 29, 2009
408 1 1
Captured with:
Canon PowerShot G9

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    Sunday AM at 9!!! Felt good to sleep in!!!

    Running at 10 at the Local Park... Rainy Day...

    but I hope this is as cheerful for you as is for me!!!

    "And in the sweetness of friendship let there be laughter, and sharing of pleasures.
    For in the dew of little things the heart finds its morning and is refreshed." Kahil Gibran

    Yoga http://journals.fotki.com/GaryGS1/GaryGS1Blog/entry/dwfqtwftrqg/
    Running http://public.fotki.com/GaryGS1/fitness-first/sunday-morning-runn/
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