Unfortunately, during today’s 5 hour downtime, we were not able to finish all planned data center maintenance procedures, and we plan to finish them on March 5th between the hours of 2:00 AM and 7:00 EST, so, there might be additional downtime. Again, sorry for any inconvenience.
Sivananda Ashram Yoga Ranch Experience May 19th to the 21st, 2010 / full size photos
~ What an Experience... '-))) Thanks Arlene for the Suggestion and Invite to Sivananda Ashram Yoga Ranch http://www.sivananda.org/yogaranch This album is start to finish of 2 Great Days at Sivananda Ashram Yoga Ranch in the Catskill Mountains of Woodbourne, NY. It is not far from the infamous "Woodstock Festival of 1969"...
Accommodations: $70.00 USD for a shared room, (max 3 in my room but I only had 1 roommate) includes 2 buffet style meals of Delicious Vegetarian (mostly Organic) Selections from the Ashram Garden / Greenhouse and Kitchen. Also included is the course schedule which includes two 2 hour classes of Sivananda Yoga one class 8-10AM and the other from 4-6PM... Satsang for 1.5 hours twice a day at 6AM and 8AM (sometimes 7:30). This includes 30 minutes of group meditation followed by 30 minutes of group chanting (Really Cool) and 30 minutes of very Enlightening and Uplifting Readings. Lights out at 10:30 is fine!!! You will be ready for a good rest!!!
Try not to break down on the way home!!! '-))) But then again, that could be an interesting experience too!!! (End Photos '-))) Namaste!!! Gary ~