Current Regime

Once Weekly Overnight Pre poos:

* Mane and Tail on ends/length of hair. Amla oil/Kalpa Tone/Amla Mask on scalp. Sleep in Clingfilm & Plastic Cap. Wash hair with Soap Bar(Black, BurtBees,Anita Grant/ Aveda Shampoo) Three times. Rinse with diluited Cider vinegar or nettle tea. Apply Generous Coconut Oil to squeezed dry hair. Air dry...

Other Pre Poos
*Or Coconut oil/Honey/Mayonnaise on hair.
* Jojoba.Olive & Soya Oil on Hair
* Cheap Conditioner (Revlon. No brand cone free...)
At the moment I don't condition afterwards. Though I will start in the new year.
I try to stick to Natural / Organic wherever I can. But as I always do hot oils I do occasionally use sulphate- type shampoo. They do less harm with the oils in place.
I made my own amla oil by boiing the powder gently in Coconut oil. Steeping over night and decanting in to a bottle. I do the same with the Kalpa Tone powder. You can wash with this dissolved in water after hot oil. It really helps with dandruff. I have seborrheoric dermatitis and use this rather than steroids. washing often helps keep my scalp manageable. I also used lots of Aromotherapy Oils. Lavender, Jasmine, Sage, Rosemary, Tea Tree, Geranium.etc