Updates: 7/8th Feb - 7 weeks post 7th March - 11 weeks post (lol, I couldn't help it) 28/29th March - 14 weeks post 16/17th May - 21 weeks post 4/5th July - 28 weeks post Current Transition Regime (This will be updated as I get further into my transition) ---------------------------------------------------------- *Moisturisers 1. Shea Butter Mix(Pure Organic Shea Butter, Aloe Vera Gel, Organic Coconut Oil and Castor Oil) 2. Moisturising spritz - Water, EVOO, Glycerin and cheapie conditioner, I use this everyday now before sealing with a tiny amount of my shea-mix* **Started with cowashing 2ce a week, increased to 3ce for almost 2 months. Increased to 4 times on the 8th of June (24 weeks post) and soap wash (castille soap mixed with conditioner or oils+water) when needed** Cowash conditioners (I don't mix them, I just use whichever takes my fancy at the time, I sometimes rinse out my DC with one of my cowash conditioners): 1. Herbal Essences Hello Hydration, It's a Curl Thing ('Totally Twisted) and Breakage Defender (Break's Over) 2. Suave Humectant 3. Aussie Moist 4. Pantene R&N Mon - Prepoo Sun Night with oils. Cowash in the morning after my workout. Tuesday - DC on dry hair ORS Replenishing Conditioner (mixed with Coconut and Peppermint Oils), then Cowash Thursday p.m. - Cowash, no DC. Weekend - Cowash, DC Soap wash - Prepoo with Vatika, Amla and Olive Oil, soap wash and DC as usual. Leave-in Conditioners 1. Giovanni Direct Leave In OR 2.Nexxus Headdress and Coconut Oil I'm phasing out Nexxuss Headress, once it finishes - not repurchasing. I use Nexxus Humectress as a leavein for rollersets. Other products: 1. Aphogee 2 min reconstructor, I usually use this on dry hair for 2-5 minutes once every other week before cowashing. I work out Mon-Fri... I sweat on my scalp Mon-Fri... at the moment, I moisturise my hair with my moisturising spritz after taking a shower, finger comb, leave down to airdry then pin up when dry, I use an alice or hairband to lay down my new growth... some weekends I do a braidout or rollerset, others I just leave my hair be. Soap or Conditioner Wash (clarify sometimes) then Henna (Henna procedure can be found here: http://public.fotki.com/MummysGirl/hair/ayuverdic-prepoo-and/) every 3-4 weeks.