morning:
1 vit E
1 magnesium/calcium/vit D/zinc combo
1 garlic supplement
1 biotin (5mg)
1 B complex (princi-B fort)

Night:

1 wheat germ oil
1 biotin (5mg)
1 biofar magnesium/vit B combo effervescent tab in a glass of water.

1 garlic supplement
1 biotin (5mg)
1 B complex (princi-B fort)

Night:

1 wheat germ oil
1 biotin (5mg)
1 biofar magnesium/vit B combo effervescent tab in a glass of water.

Inspirations, from everyday ladies like you and me!!!!!

http://forum.blackhairmedia.com/forum_posts.asp?TID=176247&PN=1


CLICK THE LINK^^^^^^^^^^^^^^^^^^

i've been lazy, BUT i was like what the hell, just do it! here it is: how to make coconut oil.

i've been procrastinating. lol!

i love this DC, it smells sooo delicious! it makes my hair soft, shiny and... dare i say more manageable lol! my coils come alive, and i just love the way my hair feels!

*depending on length/thickness of hair*

1-2 very ripe bananas
1/4-1/2cup coconut cream or milk(i prefer cream)
1-2tablespoon(s) honey
1-2tablespoon(s) EVOO

put in blender and puree till smoooth (you don't want banana lumps in you hair)
apply it hair in sections, really get it in there! massage your scalp while you at it! lol! cover with a bag/shower cap/saran wrap whatever your preference, then watch a movie, TV, read a book, heck do some house chores if you've got any. let it marinate for 2hrs+ rinse it out. your hair will thank you! its good for your scalp too!

*** add some drops of your fav Essential oil to power it Up!!***

HTH

feels!

*depending on length/thickness of hair*

1-2 very ripe bananas
1/4-1/2cup coconut cream or milk(i prefer cream)
1-2tablespoon(s) honey
1-2tablespoon(s) EVOO

put in blender and puree till smoooth (you don't want banana lumps in you hair)
apply it hair in sections, really get it in there! massage your scalp while you at it! lol! cover with a bag/shower cap/saran wrap whatever your preference, then watch a movie, TV, read a book, heck do some house chores if you've got any. let it marinate for 2hrs+ rinse it out. your hair will thank you! its good for your scalp too!

*** add some drops of your fav Essential oil to power it Up!!***

HTH

Goldenafrochild, THIS IS FOR YOU! LOL

its pretty straight forward, just read the photo info!

enjoy!!!!!!!

on the morning i henna:

i always wash my hair, ACV rinse, then i do the dreaded DETANGLING in sections with loads and loads of conditioner, braid up, rinse, towel blot, take down each section, lightly seal with EVOO, comb with a WIDE tooth comb, and rebraid.
go about my day, maybe play some golf, then around 5-6pm, apply the henna to my hair, rinse out the next day around 12-1pm, so 19-20hrs later.
then DEEEP condition for 4hrs without heat with 1 banana or 1 avocado (sometimes 1/2 of each), 2 tablespoons of honey and EVOO and 1/4 cup of fresh coconut milk (blended together). rinse, moisturize, seal with unrefined Shea butter and air dry. phew!

lightly seal with EVOO, comb with a WIDE tooth comb, and rebraid.
go about my day, maybe play some golf, then around 5-6pm, apply the henna to my hair, rinse out the next day around 12-1pm, so 19-20hrs later.
then DEEEP condition for 4hrs without heat with 1 banana or 1 avocado (sometimes 1/2 of each), 2 tablespoons of honey and EVOO and 1/4 cup of fresh coconut milk (blended together). rinse, moisturize, seal with unrefined Shea butter and air dry. phew!

I've tried curl activators (too sticky), Fantasia IC with sparkle lites (too crunchy), so, i decided to make my own. it holds, moisturizes and does not FLAKE!!! oh and the honey is good too lol! ** adding vegetable glycerin gives it that extra UMPH!!**

refrigerate!! it last 10-12days before it starts to ferment!!!!!

adding vegetable glycerin gives it that extra UMPH!!**

refrigerate!! it last 10-12days before it starts to ferment!!!!!

1 large egg, 1 (heaping) tablespoon of honey, 2 tablespoons of EVOO, 1/4 cup of soy milk (usually i use coconut milk, but i was tooo lazy to make any, so i used soy milk).

whisked till foamy thick consistency, slathered it on my dry hair, left it open for 20mins, then covered with a grocery bag (I use a grocery bag because the elastic from the shower cap/conditioning cap pulls at my edges) for 4hours (OK, my hair LOVES protein). shampooed and conditioned as usual, and air dried.

hmmm i dunno if an egg, is mild or hard protein. i know the yoke is fat and cholesterol, and the white is protein.

consistency, slathered it on my dry hair, left it open for 20mins, then covered with a grocery bag (I use a grocery bag because the elastic from the shower cap/conditioning cap pulls at my edges) for 4hours (OK, my hair LOVES protein). shampooed and conditioned as usual, and air dried.

hmmm i dunno if an egg, is mild or hard protein. i know the yoke is fat and cholesterol, and the white is protein.

everything we need nature provides (well except for really cute shoes! lol)

i use avocado, banana, honey in my moisture DC, fresh coconut milk for soft hair, aloe for twists, smoothing out my puffs. freshly ground henna for color and strength. shea butter for my skin and hair.

puffs. freshly ground henna for color and strength. shea butter for my skin and hair.