Five years natural, what can I say...I am beyond lazy with my hair! Lol
I wear twists most of the time and keep them in for about 3-5 weeks at a time. I then take them down and wash my hair using sulfate or sulfate free shampoo depending on how nasty my hair is, and condition it with Aubrey Organics Honeysuckle rose conditioner. Next I moisturize with Worlds of Curls curl activator gel and throw my twists back in.
Pretty simple routine and that is how I like it :D